HYROX Race Analysis: Dasos Gonnella

HYROX Maastricht European Championships — 4 Şubat 2023

Maastricht, Netherlands · SOLO · OPEN · GBR

Toplam Süre: 01:02:12
Sıralama: #19
AG Sıralaması: #1
Kategori: SOLO · OPEN

Dasos Gonnella

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5ŞUB20232 days

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:26 (50%)

Stations28:10 (45%)

Roxzone2:41 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:56/km+2.7%4.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:09	-
SkiErg	3:59	82
Running 2	3:44	-
Sled Push	2:04	68
Running 3	3:47	-
Sled Pull	3:13	61
Running 4	3:48	-
Burpee Broad Jump	3:21	67
Running 5	3:59	-
Rowing	4:21	92
Running 6	3:59	-
Farmers Carry	1:34	70
Running 7	3:50	-
Sandbag Lunges	3:49	120
Running 8	4:14	-
Wall Balls	5:49	304
Running Total	31:26	15
Roxzone Total	2:41	15

HYROX Race Analysis: Dasos Gonnella - Maastricht 01:02:12 | HyCoach