HYROX yarış analizi: Iain Irving - Maastricht 01:04:02 | HyCoach

Iain Irving

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:04 (55%)

Stations26:03 (41%)

Roxzone2:58 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:23/km+3.2%3.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:31	-
SkiErg	4:05	139
Running 2	4:11	-
Sled Push	2:10	98
Running 3	4:20	-
Sled Pull	3:02	34
Running 4	4:21	-
Burpee Broad Jump	3:14	55
Running 5	4:26	-
Rowing	4:16	55
Running 6	4:14	-
Farmers Carry	1:43	150
Running 7	4:19	-
Sandbag Lunges	3:10	25
Running 8	4:45	-
Wall Balls	4:23	70
Running Total	35:04	55
Roxzone Total	2:58	47