HYROX yarış analizi: Christian Jacobick - Maastricht 01:04:21 | HyCoach

Christian Jacobick

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:06 (54%)

Stations25:53 (40%)

Roxzone3:26 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:23/km+6.2%4.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	4:05	142
Running 2	4:02	-
Sled Push	1:47	20
Running 3	4:27	-
Sled Pull	3:34	129
Running 4	4:18	-
Burpee Broad Jump	2:21	5
Running 5	4:44	-
Rowing	4:26	153
Running 6	4:22	-
Farmers Carry	1:41	135
Running 7	4:17	-
Sandbag Lunges	3:16	32
Running 8	4:39	-
Wall Balls	4:43	119
Running Total	35:06	56
Roxzone Total	3:26	114