HYROX Race Analysis: Koen Konings - Maastricht 01:14:51 | HyCoach

HYROX Race Analysis: Koen Konings

HYROX Maastricht European Championships — 4 Şubat 2023

Maastricht, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:14:51
Sıralama: #161
AG Sıralaması: #33
Kategori: SOLO · OPEN

Koen Konings

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5ŞUB20232 days

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:00 (55%)

Stations28:40 (38%)

Roxzone5:17 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:08/km+5.5%4.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:36	-
SkiErg	4:04	129
Running 2	4:50	-
Sled Push	2:02	55
Running 3	4:55	-
Sled Pull	3:12	59
Running 4	5:04	-
Burpee Broad Jump	4:54	293
Running 5	5:08	-
Rowing	4:29	175
Running 6	5:06	-
Farmers Carry	1:56	275
Running 7	5:06	-
Sandbag Lunges	4:10	194
Running 8	5:20	-
Wall Balls	3:53	28
Running Total	41:00	218
Roxzone Total	5:17	359