HYROX yarış analizi: Bart Harmsen - Maastricht 01:17:22 | HyCoach

Bart Harmsen

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:49 (50%)

Stations34:54 (45%)

Roxzone3:44 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+12.6%5.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:03	-
SkiErg	4:09	181
Running 2	4:29	-
Sled Push	2:56	356
Running 3	4:44	-
Sled Pull	4:08	279
Running 4	4:32	-
Burpee Broad Jump	4:41	264
Running 5	4:49	-
Rowing	4:31	195
Running 6	4:51	-
Farmers Carry	1:44	164
Running 7	5:03	-
Sandbag Lunges	5:41	431
Running 8	5:22	-
Wall Balls	7:04	450
Running Total	38:49	135
Roxzone Total	3:44	164