HYROX yarış analizi: Kasper Van Harten - Maastricht 01:27:09 | HyCoach

Kasper Van Harten

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:03 (55%)

Stations33:02 (38%)

Roxzone6:09 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:00/km+13.4%23.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	9:36	-
SkiErg	4:13	230
Running 2	4:51	-
Sled Push	2:42	284
Running 3	5:15	-
Sled Pull	4:11	292
Running 4	5:33	-
Burpee Broad Jump	5:06	323
Running 5	5:54	-
Rowing	4:32	203
Running 6	5:31	-
Farmers Carry	1:59	308
Running 7	5:30	-
Sandbag Lunges	4:58	327
Running 8	5:57	-
Wall Balls	5:21	238
Running Total	48:03	431
Roxzone Total	6:09	413