HYROX yarış analizi: Ronald Boer Remco Groeneveld & Remco Groeneveld ve 1 kişi daha - Maastricht 01:06:22 | HyCoach

Ronald Boer Remco Groeneveld

Remco Groeneveld

Ronald Boer

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:42 (61%)

Stations22:13 (33%)

Roxzone3:31 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:05/km+6.3%3.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:05	-
SkiErg	3:38	39
Running 2	4:46	-
Sled Push	1:24	41
Running 3	5:02	-
Sled Pull	2:18	45
Running 4	5:01	-
Burpee Broad Jump	2:39	66
Running 5	5:09	-
Rowing	4:04	37
Running 6	5:12	-
Farmers Carry	1:18	14
Running 7	5:04	-
Sandbag Lunges	2:53	66
Running 8	5:26	-
Wall Balls	3:59	100
Running Total	40:42	56
Roxzone Total	3:31	54