HYROX yarış analizi: Markus Berg & Marc Andre Rösseler - Maastricht 01:13:28 | HyCoach

Markus Berg

Marc Andre Rösseler

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:22 (62%)

Stations24:44 (34%)

Roxzone3:26 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:40/km+3.3%22.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	9:02	-
SkiErg	3:53	98
Running 2	5:06	-
Sled Push	1:30	73
Running 3	5:09	-
Sled Pull	3:07	131
Running 4	5:09	-
Burpee Broad Jump	3:26	137
Running 5	5:10	-
Rowing	4:23	97
Running 6	5:03	-
Farmers Carry	1:29	54
Running 7	5:16	-
Sandbag Lunges	3:16	107
Running 8	5:30	-
Wall Balls	3:40	49
Running Total	45:22	102
Roxzone Total	3:26	45