HYROX yarış analizi: Verena Schmitt & Katja Lemp - Maastricht 01:18:09 | HyCoach

Verena Schmitt

Katja Lemp

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:19 (58%)

Stations28:53 (37%)

Roxzone4:02 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:40/km+7.3%4.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:01	-
SkiErg	4:56	119
Running 2	5:14	-
Sled Push	1:41	98
Running 3	5:28	-
Sled Pull	4:08	116
Running 4	6:03	-
Burpee Broad Jump	3:55	75
Running 5	5:47	-
Rowing	5:23	108
Running 6	5:27	-
Farmers Carry	1:48	65
Running 7	5:37	-
Sandbag Lunges	3:45	102
Running 8	5:46	-
Wall Balls	3:17	118
Running Total	45:19	21
Roxzone Total	4:02	40