HYROX yarış analizi: Elisa Michaud & Alexandra Wheeler - Maastricht 01:24:28 | HyCoach

Elisa Michaud

Alexandra Wheeler

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:16 (59%)

Stations28:57 (34%)

Roxzone5:19 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:17/km+6.8%4.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:07	-
SkiErg	4:52	117
Running 2	5:52	-
Sled Push	2:02	135
Running 3	6:16	-
Sled Pull	4:17	123
Running 4	6:47	-
Burpee Broad Jump	3:45	65
Running 5	6:27	-
Rowing	5:23	109
Running 6	6:05	-
Farmers Carry	1:37	33
Running 7	6:16	-
Sandbag Lunges	4:08	112
Running 8	6:28	-
Wall Balls	2:53	76
Running Total	50:16	63
Roxzone Total	5:19	84