HYROX yarış analizi: Tom Van Den Berkhof & Anne Stellaard - Maastricht 01:01:44 | HyCoach

Tom Van Den Berkhof

Anne Stellaard

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:28 (57%)

Stations23:31 (38%)

Roxzone2:49 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:26/km+6.7%4.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:42	-
SkiErg	3:39	9
Running 2	4:13	-
Sled Push	1:54	77
Running 3	4:15	-
Sled Pull	3:10	51
Running 4	4:16	-
Burpee Broad Jump	2:14	19
Running 5	4:28	-
Rowing	4:15	33
Running 6	4:24	-
Farmers Carry	1:38	61
Running 7	4:30	-
Sandbag Lunges	3:10	57
Running 8	4:45	-
Wall Balls	3:31	20
Running Total	35:28	8
Roxzone Total	2:49	12