HYROX yarış analizi: Rebecca Anderheggen & Johann Frank - Maastricht 01:02:11 | HyCoach

Rebecca Anderheggen

Johann Frank

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:43 (57%)

Stations23:41 (38%)

Roxzone2:51 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:28/km+15.0%5.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:35	-
SkiErg	3:57	53
Running 2	4:00	-
Sled Push	1:44	42
Running 3	4:25	-
Sled Pull	2:54	30
Running 4	4:23	-
Burpee Broad Jump	2:39	47
Running 5	4:35	-
Rowing	4:18	41
Running 6	4:24	-
Farmers Carry	1:32	41
Running 7	4:36	-
Sandbag Lunges	2:54	36
Running 8	4:49	-
Wall Balls	3:43	40
Running Total	35:43	9
Roxzone Total	2:51	16