HYROX yarış analizi: Mona Mextorf & Tim Ross - Maastricht 01:12:32 | HyCoach

Mona Mextorf

Tim Ross

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:04 (61%)

Stations24:47 (34%)

Roxzone3:47 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:30/km+10.5%4.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:56	-
SkiErg	3:48	25
Running 2	5:05	-
Sled Push	1:52	74
Running 3	5:21	-
Sled Pull	3:04	43
Running 4	5:26	-
Burpee Broad Jump	3:04	79
Running 5	5:32	-
Rowing	4:22	48
Running 6	5:28	-
Farmers Carry	1:42	78
Running 7	5:37	-
Sandbag Lunges	3:08	56
Running 8	5:41	-
Wall Balls	3:47	56
Running Total	44:04	50
Roxzone Total	3:47	46