HYROX yarış analizi: Kenny Van Dijk Raani Shewdat & Raani Shewdat ve 1 kişi daha - Maastricht 01:15:29 | HyCoach

HYROX yarış analizi: Kenny Van Dijk Raani Shewdat & Raani Shewdat ve 1 kişi daha

HYROX Maastricht European Championships — 4 Şubat 2023

Maastricht, Netherlands · DOUBLES · OPEN

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Toplam Süre: 01:15:29
Sıralama: #57
AG Sıralaması: #12
Kategori: DOUBLES · OPEN

Kenny Van Dijk Raani Shewdat

Raani Shewdat

Kenny Van Dijk

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:59 (61%)

Stations25:24 (34%)

Roxzone4:11 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:45/km+8.7%4.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:04	-
SkiErg	3:39	8
Running 2	5:23	-
Sled Push	1:47	52
Running 3	5:32	-
Sled Pull	3:44	95
Running 4	5:30	-
Burpee Broad Jump	2:49	55
Running 5	5:39	-
Rowing	4:27	55
Running 6	6:04	-
Farmers Carry	1:48	94
Running 7	5:51	-
Sandbag Lunges	3:30	84
Running 8	5:58	-
Wall Balls	3:40	35
Running Total	45:59	64
Roxzone Total	4:11	60