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HYROX Race Analysis: Christian Nolde
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · GER
Toplam Süre
00:58:05
Sıralama
#1
AG Sıralaması
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
CN
Christian Nolde
10-11
ARA
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
31:39 (54%)
Stations
22:49 (39%)
Roxzone
3:42 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
3:57/km
+3.0%
6.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:20
-
SkiErg
3:55
5
Running 2
3:53
-
Sled Push
2:12
24
Running 3
4:03
-
Sled Pull
2:41
4
Running 4
3:59
-
Burpee Broad Jump
1:59
2
Running 5
4:05
-
Rowing
4:12
5
Running 6
4:04
-
Farmers Carry
1:27
7
Running 7
4:00
-
Sandbag Lunges
2:45
4
Running 8
4:19
-
Wall Balls
3:38
4
Running Total
31:39
4
Roxzone Total
3:42
6
