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HYROX Race Analysis: Maxi Czarnowski
HYROX Berlin — 10 Aralık 2022
Berlin, Germany · SOLO · OPEN · GER
Maxi Czarnowski
Toplam Süre
01:24:25
Sıralama
#36
AG Sıralaması
#1
Kategori
SOLO · OPEN
MC
Maxi Czarnowski
10-11
ARA
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
48:22 (57%)
Stations
30:58 (37%)
Roxzone
5:09 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
6:03/km
+10.7%
9.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:45
-
SkiErg
4:46
7
Running 2
5:36
-
Sled Push
2:40
51
Running 3
6:15
-
Sled Pull
4:05
8
Running 4
6:12
-
Burpee Broad Jump
4:19
14
Running 5
6:23
-
Rowing
4:58
6
Running 6
6:17
-
Farmers Carry
2:13
41
Running 7
6:12
-
Sandbag Lunges
4:18
40
Running 8
6:46
-
Wall Balls
3:39
23
Running Total
48:22
46
Roxzone Total
5:09
17
