HYROX Race Analysis: Michael Sandbach

HYROX Berlin — 10 Aralık 2022

Berlin, Germany · SOLO · PRO · GBR

Michael Sandbach

Toplam Süre: 00:58:51
Sıralama: #1
AG Sıralaması: #1
Kategori: SOLO · PRO

Michael Sandbach

10-11ARA20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:01 (53%)

Stations24:25 (41%)

Roxzone3:29 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:53/km+6.7%5.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:21	-
SkiErg	3:43	4
Running 2	3:45	-
Sled Push	2:25	6
Running 3	4:00	-
Sled Pull	2:58	2
Running 4	3:56	-
Burpee Broad Jump	2:05	2
Running 5	3:56	-
Rowing	3:51	1
Running 6	3:58	-
Farmers Carry	1:34	5
Running 7	4:00	-
Sandbag Lunges	3:17	4
Running 8	4:10	-
Wall Balls	4:32	6
Running Total	31:01	5
Roxzone Total	3:29	6

HYROX Race Analysis: Michael Sandbach - Berlin 00:58:51 | HyCoach