HYROX Race Analysis: Patrick Hombrecher - Berlin 01:28:01 | HyCoach

Patrick Hombrecher

10-11ARA20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:15 (49%)

Stations39:16 (45%)

Roxzone5:34 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:25/km+8.9%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:08	-
SkiErg	4:07	22
Running 2	5:03	-
Sled Push	4:39	52
Running 3	5:50	-
Sled Pull	6:59	48
Running 4	5:29	-
Burpee Broad Jump	4:06	33
Running 5	5:43	-
Rowing	4:29	24
Running 6	5:20	-
Farmers Carry	2:48	46
Running 7	5:30	-
Sandbag Lunges	4:51	39
Running 8	6:17	-
Wall Balls	7:17	45
Running Total	43:15	43
Roxzone Total	5:34	34