HYROX yarış analizi: Stephanie Hillman - Houston 01:08:41 | HyCoach

Stephanie Hillman

HYROX Houston

Houston, United States

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running36:07 (53%)

Stations29:59 (44%)

Roxzone2:40 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:31/km-3.2%8.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:32	-
SkiErg	4:44	16
Running 2	4:39	-
Sled Push	2:23	7
Running 3	4:39	-
Sled Pull	5:12	22
Running 4	4:42	-
Burpee Broad Jump	4:19	15
Running 5	4:39	-
Rowing	4:40	2
Running 6	4:34	-
Farmers Carry	1:36	2
Running 7	4:30	-
Sandbag Lunges	4:19	22
Running 8	4:55	-
Wall Balls	2:46	8
Running Total	36:07	2
Roxzone Total	2:40	3