HYROX yarış analizi: Denis Becirevic - Houston 01:16:21 | HyCoach

Denis Becirevic

HYROX Houston

Houston, United States

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running37:57 (50%)

Stations35:32 (46%)

Roxzone2:57 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+13.0%15.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:57	-
SkiErg	4:04	25
Running 2	4:30	-
Sled Push	5:15	47
Running 3	4:49	-
Sled Pull	6:19	21
Running 4	4:58	-
Burpee Broad Jump	3:22	20
Running 5	4:58	-
Rowing	4:24	25
Running 6	5:05	-
Farmers Carry	2:42	53
Running 7	5:05	-
Sandbag Lunges	4:36	26
Running 8	5:38	-
Wall Balls	4:50	7
Running Total	37:57	22
Roxzone Total	2:57	34