HYROX Race Analysis: Katy Howell

HYROX Houston — 18 Mart 2023

Houston, United States · SOLO · PRO · USA

Toplam Süre: 01:23:17
Sıralama: #16
AG Sıralaması: #5
Kategori: SOLO · PRO

Katy Howell

18-19MAR20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:47 (47%)

Stations40:26 (49%)

Roxzone4:09 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+6.0%10.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:34	-
SkiErg	4:45	20
Running 2	4:43	-
Sled Push	4:42	20
Running 3	4:56	-
Sled Pull	6:58	17
Running 4	5:03	-
Burpee Broad Jump	4:19	16
Running 5	5:01	-
Rowing	5:19	31
Running 6	5:08	-
Farmers Carry	2:40	20
Running 7	5:00	-
Sandbag Lunges	5:07	18
Running 8	5:26	-
Wall Balls	6:36	29
Running Total	38:47	11
Roxzone Total	4:09	29

HYROX Race Analysis: Katy Howell - Houston 01:23:17 | HyCoach