HYROX Race Analysis: Roland Maccoon, Paul Gillingham, Paul Gillingham & Roland Maccoon & 1 autre - Chicago 01:02:37 | HyCoach

HYROX Race Analysis: Roland Maccoon, Paul Gillingham, Paul Gillingham & Roland Maccoon & 1 autre

HYROX Chicago — 4 Mart 2023

Chicago, United States · DOUBLES · OPEN

· ·

Toplam Süre: 01:02:37
Sıralama: #10
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Roland Maccoon, Paul Gillingham, Paul Gillingham

Roland Maccoon

Paul Gillingham

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:45 (57%)

Stations24:32 (39%)

Roxzone2:25 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:28/km+7.5%3.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	3:54	31
Running 2	4:13	-
Sled Push	1:49	29
Running 3	4:38	-
Sled Pull	3:20	24
Running 4	4:32	-
Burpee Broad Jump	2:47	50
Running 5	4:35	-
Rowing	4:12	12
Running 6	4:27	-
Farmers Carry	1:50	37
Running 7	4:32	-
Sandbag Lunges	3:01	31
Running 8	4:39	-
Wall Balls	3:39	25
Running Total	35:45	6
Roxzone Total	2:25	14