HYROX Race Analysis: Michael Mckay - Valencia 01:20:54 | HyCoach

HYROX Race Analysis: Michael Mckay

HYROX Valencia — 5 Kasım 2022

Valencia, Spain · SOLO · OPEN · GBR

Toplam Süre: 01:20:54
Sıralama: #104
AG Sıralaması: #14
Kategori: SOLO · OPEN

Michael Mckay

HYROX HYROX Valencia - Valencia, Spain

5-6KAS20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:25 (45%)

Stations38:02 (47%)

Roxzone6:32 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:33/km+15.9%8.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:52	-
SkiErg	4:25	115
Running 2	4:11	-
Sled Push	3:21	215
Running 3	4:31	-
Sled Pull	5:38	196
Running 4	4:27	-
Burpee Broad Jump	4:45	130
Running 5	4:46	-
Rowing	4:44	92
Running 6	4:48	-
Farmers Carry	2:15	119
Running 7	4:51	-
Sandbag Lunges	5:16	137
Running 8	5:03	-
Wall Balls	7:38	164
Running Total	36:25	75
Roxzone Total	6:32	61