HYROX yarış analizi: Rich Ryan & Brakken Kraker - Chicago 00:51:17 | HyCoach

Rich Ryan

Brakken Kraker

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:08 (57%)

Stations18:56 (37%)

Roxzone3:17 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:38/km0.0%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:56	-
SkiErg	3:41	14
Running 2	3:27	-
Sled Push	1:35	23
Running 3	3:36	-
Sled Pull	2:07	2
Running 4	3:35	-
Burpee Broad Jump	1:24	1
Running 5	3:32	-
Rowing	3:45	1
Running 6	3:29	-
Farmers Carry	1:13	1
Running 7	3:27	-
Sandbag Lunges	2:05	1
Running 8	4:07	-
Wall Balls	3:06	2
Running Total	29:08	2
Roxzone Total	3:17	1