HYROX yarış analizi: Josh Mast & Greg Ford - Chicago 01:21:24 | HyCoach

Josh Mast

Greg Ford

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:06 (58%)

Stations27:25 (34%)

Roxzone6:57 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:53/km+9.3%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:56	-
SkiErg	4:04	59
Running 2	5:11	-
Sled Push	2:01	67
Running 3	5:51	-
Sled Pull	3:16	50
Running 4	5:35	-
Burpee Broad Jump	3:10	72
Running 5	5:56	-
Rowing	4:40	69
Running 6	5:45	-
Farmers Carry	2:04	77
Running 7	5:40	-
Sandbag Lunges	4:15	78
Running 8	7:16	-
Wall Balls	3:55	59
Running Total	47:06	65
Roxzone Total	6:57	69