HYROX yarış analizi: Scott Dias - Chicago 01:01:47 | HyCoach

Scott Dias

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:35 (53%)

Stations25:13 (41%)

Roxzone4:04 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:04/km+3.2%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:11	-
SkiErg	4:12	90
Running 2	3:40	-
Sled Push	1:53	1
Running 3	4:26	-
Sled Pull	3:28	15
Running 4	4:01	-
Burpee Broad Jump	3:24	53
Running 5	4:04	-
Rowing	4:13	24
Running 6	3:49	-
Farmers Carry	1:30	15
Running 7	3:47	-
Sandbag Lunges	2:59	8
Running 8	4:40	-
Wall Balls	3:34	12
Running Total	32:35	9
Roxzone Total	4:04	9