HYROX Race Analysis: Alexander Golik - Chicago 01:03:05 | HyCoach

HYROX Race Analysis: Alexander Golik

HYROX Chicago — 4 Mart 2023

Chicago, United States · SOLO · OPEN · USA

Toplam Süre: 01:03:05
Sıralama: #9
AG Sıralaması: #1
Kategori: SOLO · OPEN

Alexander Golik

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:33 (53%)

Stations25:40 (41%)

Roxzone3:57 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:12/km+8.8%8.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:18	-
SkiErg	4:03	39
Running 2	3:47	-
Sled Push	2:45	62
Running 3	4:03	-
Sled Pull	3:51	37
Running 4	4:03	-
Burpee Broad Jump	2:34	11
Running 5	4:12	-
Rowing	4:14	26
Running 6	4:05	-
Farmers Carry	1:42	48
Running 7	4:07	-
Sandbag Lunges	2:53	4
Running 8	5:02	-
Wall Balls	3:38	15
Running Total	33:33	17
Roxzone Total	3:57	4