HYROX yarış analizi: Ryan Johnson - Chicago 01:07:48 | HyCoach

Ryan Johnson

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:02 (52%)

Stations28:16 (42%)

Roxzone4:33 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:23/km+13.2%9.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:02	-
SkiErg	4:08	61
Running 2	3:55	-
Sled Push	3:13	149
Running 3	4:23	-
Sled Pull	4:29	99
Running 4	4:15	-
Burpee Broad Jump	3:12	40
Running 5	4:24	-
Rowing	4:24	58
Running 6	4:20	-
Farmers Carry	2:08	182
Running 7	4:26	-
Sandbag Lunges	3:53	55
Running 8	5:19	-
Wall Balls	2:49	2
Running Total	35:02	25
Roxzone Total	4:33	24