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HYROX Race Analysis: Ian Berger
HYROX Los Angeles — 17 Aralık 2022
Los Angeles, United States · SOLO · PRO · USA
Ian Berger
Toplam Süre
01:12:27
Sıralama
#16
AG Sıralaması
#9
Kategori
SOLO · PRO
IB
Ian Berger
17
ARA
2022
Completed
736
HYROX Los Angeles
Los Angeles, United States
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
36:47 (51%)
Stations
32:44 (45%)
Roxzone
3:00 (4%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:36/km
+13.8%
7.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:17
-
SkiErg
3:46
3
Running 2
4:06
-
Sled Push
4:15
29
Running 3
4:42
-
Sled Pull
6:25
33
Running 4
4:40
-
Burpee Broad Jump
3:07
14
Running 5
4:27
-
Rowing
4:11
10
Running 6
4:37
-
Farmers Carry
1:59
14
Running 7
4:40
-
Sandbag Lunges
4:09
22
Running 8
5:21
-
Wall Balls
4:52
15
Running Total
36:47
15
Roxzone Total
3:00
14
