HYROX Race Analysis: Lauren Rantala

HYROX Los Angeles — 17 Aralık 2022

Los Angeles, United States · SOLO · PRO · USA

Toplam Süre: 01:11:51
Sıralama: #4
AG Sıralaması: #3
Kategori: SOLO · PRO

Lauren Rantala

HYROX Los Angeles

Los Angeles, United States

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:47 (53%)

Stations31:23 (44%)

Roxzone2:45 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:43/km+12.1%5.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:22	-
SkiErg	4:29	6
Running 2	4:17	-
Sled Push	3:24	2
Running 3	4:52	-
Sled Pull	4:57	3
Running 4	4:43	-
Burpee Broad Jump	3:52	9
Running 5	4:45	-
Rowing	4:41	5
Running 6	4:48	-
Farmers Carry	2:05	4
Running 7	4:48	-
Sandbag Lunges	3:53	4
Running 8	5:15	-
Wall Balls	4:02	4
Running Total	37:47	4
Roxzone Total	2:45	4

HYROX Race Analysis: Lauren Rantala - Los Angeles 01:11:51 | HyCoach