HYROX Race Analysis: Adam Hawes

HYROX Los Angeles — 17 Aralık 2022

Los Angeles, United States · SOLO · OPEN · USA

Toplam Süre: 01:14:35
Sıralama: #2
AG Sıralaması: #2
Kategori: SOLO · OPEN

Adam Hawes

HYROX Los Angeles

Los Angeles, United States

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:12 (54%)

Stations31:11 (42%)

Roxzone3:16 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:02/km+9.6%5.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:10	-
SkiErg	4:11	4
Running 2	4:32	-
Sled Push	3:11	7
Running 3	5:21	-
Sled Pull	3:56	3
Running 4	5:00	-
Burpee Broad Jump	3:31	3
Running 5	5:08	-
Rowing	4:35	2
Running 6	4:47	-
Farmers Carry	1:31	1
Running 7	4:58	-
Sandbag Lunges	4:39	4
Running 8	5:20	-
Wall Balls	5:37	3
Running Total	40:12	2
Roxzone Total	3:16	1

HYROX Race Analysis: Adam Hawes - Los Angeles 01:14:35 | HyCoach