hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Ana sayfa
Analiz Et
Yarış Analizi
HYROX Race Analysis: Jon Clark
HYROX Los Angeles — 17 Aralık 2022
Los Angeles, United States · SOLO · OPEN · GBR
Jon Clark
Toplam Süre
01:04:09
Sıralama
#3
AG Sıralaması
#1
Kategori
SOLO · OPEN
JC
Jon Clark
17
ARA
2022
Completed
736
HYROX Los Angeles
Los Angeles, United States
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
33:23 (52%)
Stations
28:16 (44%)
Roxzone
2:35 (4%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:10/km
+2.6%
5.2%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:35
-
SkiErg
4:11
48
Running 2
3:55
-
Sled Push
2:52
34
Running 3
4:01
-
Sled Pull
3:22
4
Running 4
4:10
-
Burpee Broad Jump
3:32
26
Running 5
4:17
-
Rowing
4:19
14
Running 6
4:02
-
Farmers Carry
1:42
3
Running 7
4:01
-
Sandbag Lunges
3:39
18
Running 8
4:26
-
Wall Balls
4:39
37
Running Total
33:23
5
Roxzone Total
2:35
7
