HYROX Race Analysis: Jaafar Moumen

HYROX Amsterdam — 22 Ekim 2022

Amsterdam, Netherlands · SOLO · OPEN · MAR

Toplam Süre: 00:59:40
Sıralama: #1
AG Sıralaması: #1
Kategori: SOLO · OPEN

Jaafar Moumen

22-23EKI20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:17 (51%)

Stations25:29 (43%)

Roxzone3:57 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:47/km+4.1%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:37	-
SkiErg	4:12	81
Running 2	3:37	-
Sled Push	1:51	7
Running 3	3:44	-
Sled Pull	3:21	18
Running 4	3:47	-
Burpee Broad Jump	3:22	37
Running 5	3:46	-
Rowing	4:33	106
Running 6	3:48	-
Farmers Carry	1:24	2
Running 7	3:46	-
Sandbag Lunges	3:07	11
Running 8	4:14	-
Wall Balls	3:39	5
Running Total	30:17	9
Roxzone Total	3:57	12

HYROX Race Analysis: Jaafar Moumen - Amsterdam 00:59:40 | HyCoach