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HYROX yarış analizi: Liam Hindmarsh
HYROX Amsterdam — 22 Ekim 2022
Amsterdam, Netherlands · SOLO · OPEN · GBR
Liam Hindmarsh
Toplam Süre
01:15:17
Sıralama
#71
AG Sıralaması
#13
Kategori
SOLO · OPEN
LH
Liam Hindmarsh
22-23
EKI
2022
2
Tamamlandı
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sezon 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
39:04 (52%)
Stations
30:56 (41%)
Roxzone
5:22 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:53/km
+16.2%
7.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:21
-
SkiErg
4:28
264
Running 2
4:19
-
Sled Push
2:18
84
Running 3
4:57
-
Sled Pull
4:39
202
Running 4
4:54
-
Burpee Broad Jump
4:28
161
Running 5
5:03
-
Rowing
4:32
104
Running 6
5:03
-
Farmers Carry
1:56
96
Running 7
5:01
-
Sandbag Lunges
3:34
37
Running 8
5:30
-
Wall Balls
5:01
91
Running Total
39:04
117
Roxzone Total
5:22
109
