HYROX Race Analysis: Tom Lees - Amsterdam 01:19:04 | HyCoach

HYROX Race Analysis: Tom Lees

HYROX Amsterdam — 22 Ekim 2022

Amsterdam, Netherlands · SOLO · OPEN · GBR

Toplam Süre: 01:19:04
Sıralama: #126
AG Sıralaması: #35
Kategori: SOLO · OPEN

Tom Lees

22-23EKI20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:16 (53%)

Stations32:21 (41%)

Roxzone4:32 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km+7.9%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:02	-
SkiErg	4:13	91
Running 2	4:50	-
Sled Push	2:46	236
Running 3	5:24	-
Sled Pull	4:01	91
Running 4	5:12	-
Burpee Broad Jump	4:04	97
Running 5	5:27	-
Rowing	4:36	133
Running 6	5:18	-
Farmers Carry	2:05	160
Running 7	5:13	-
Sandbag Lunges	3:56	98
Running 8	5:53	-
Wall Balls	6:40	323
Running Total	42:16	214
Roxzone Total	4:32	43