HYROX Race Analysis: Daniel Thomas - Amsterdam 01:21:53 | HyCoach

HYROX Race Analysis: Daniel Thomas

HYROX Amsterdam — 22 Ekim 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:21:53
Sıralama: #176
AG Sıralaması: #37
Kategori: SOLO · OPEN

Daniel Thomas

22-23EKI20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:56 (49%)

Stations34:52 (43%)

Roxzone7:10 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+6.5%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:26	-
SkiErg	4:10	64
Running 2	4:35	-
Sled Push	2:43	221
Running 3	4:59	-
Sled Pull	4:58	271
Running 4	5:05	-
Burpee Broad Jump	5:30	313
Running 5	5:05	-
Rowing	4:46	212
Running 6	4:54	-
Farmers Carry	2:03	147
Running 7	4:53	-
Sandbag Lunges	4:23	172
Running 8	6:01	-
Wall Balls	6:19	284
Running Total	39:56	140
Roxzone Total	7:10	321