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HYROX yarış analizi: Dynand Van Huis - Amsterdam 01:30:50 | HyCoach
Yarış Analizi
HYROX yarış analizi: Dynand Van Huis
HYROX Amsterdam — 22 Ekim 2022
Amsterdam, Netherlands · SOLO · OPEN · NED
Dynand Van Huis
Toplam Süre
01:30:50
Sıralama
#322
AG Sıralaması
#63
Kategori
SOLO · OPEN
DH
Dynand Van Huis
22-23
EKI
2022
2
Tamamlandı
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sezon 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
44:24 (49%)
Stations
39:09 (43%)
Roxzone
7:20 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:33/km
+10.0%
7.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:43
-
SkiErg
4:33
303
Running 2
5:11
-
Sled Push
3:22
441
Running 3
5:28
-
Sled Pull
6:25
447
Running 4
5:38
-
Burpee Broad Jump
5:26
303
Running 5
5:49
-
Rowing
5:15
431
Running 6
5:36
-
Farmers Carry
2:35
375
Running 7
5:42
-
Sandbag Lunges
6:05
441
Running 8
6:20
-
Wall Balls
5:28
154
Running Total
44:24
290
Roxzone Total
7:20
336
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