HYROX Race Analysis: André Augustijn - Amsterdam 01:31:44 | HyCoach

André Augustijn

22-23EKI20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:48 (49%)

Stations43:43 (46%)

Roxzone4:18 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:28/km+12.0%20.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	4:34	317
Running 2	4:34	-
Sled Push	2:40	204
Running 3	4:57	-
Sled Pull	5:03	288
Running 4	4:56	-
Burpee Broad Jump	5:12	263
Running 5	5:16	-
Rowing	5:26	483
Running 6	8:10	-
Farmers Carry	5:32	557
Running 7	5:07	-
Sandbag Lunges	6:01	436
Running 8	6:10	-
Wall Balls	9:15	517
Running Total	46:48	364
Roxzone Total	4:18	26