HYROX Race Analysis: Joy Droogsma - Amsterdam 01:18:57 | HyCoach

HYROX Race Analysis: Joy Droogsma

HYROX Amsterdam — 22 Ekim 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:18:57
Sıralama: #25
AG Sıralaması: #7
Kategori: SOLO · OPEN

Joy Droogsma

22-23EKI20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:21 (49%)

Stations37:25 (46%)

Roxzone4:18 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:40/km+11.7%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:20	-
SkiErg	4:55	53
Running 2	4:16	-
Sled Push	1:51	3
Running 3	4:27	-
Sled Pull	4:48	59
Running 4	4:28	-
Burpee Broad Jump	6:11	97
Running 5	4:47	-
Rowing	7:35	215
Running 6	4:52	-
Farmers Carry	2:20	99
Running 7	4:46	-
Sandbag Lunges	5:03	133
Running 8	5:28	-
Wall Balls	4:42	147
Running Total	40:21	26
Roxzone Total	4:18	2