HYROX Race Analysis: Inka Roes - Amsterdam 01:35:30 | HyCoach

HYROX Race Analysis: Inka Roes

HYROX Amsterdam — 22 Ekim 2022

Amsterdam, Netherlands · SOLO · OPEN · GER

Toplam Süre: 01:35:30
Sıralama: #136
AG Sıralaması: #26
Kategori: SOLO · OPEN

Inka Roes

22-23EKI20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:30 (55%)

Stations33:56 (36%)

Roxzone9:09 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:34/km-6.3%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:17	-
SkiErg	5:11	110
Running 2	6:21	-
Sled Push	2:30	78
Running 3	7:48	-
Sled Pull	4:09	14
Running 4	6:22	-
Burpee Broad Jump	6:19	106
Running 5	6:26	-
Rowing	4:59	17
Running 6	6:57	-
Farmers Carry	1:56	15
Running 7	5:57	-
Sandbag Lunges	4:44	114
Running 8	7:25	-
Wall Balls	4:08	99
Running Total	52:30	163
Roxzone Total	9:09	181