HYROX Race Analysis: Sungi Verhaar

HYROX Amsterdam — 22 Ekim 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:46:22
Sıralama: #176
AG Sıralaması: #32
Kategori: SOLO · OPEN

Sungi Verhaar

22-23EKI20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running57:24 (54%)

Stations39:11 (37%)

Roxzone9:53 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:11/km+6.5%23.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:33	-
SkiErg	5:26	155
Running 2	6:07	-
Sled Push	2:33	87
Running 3	6:08	-
Sled Pull	6:22	152
Running 4	6:37	-
Burpee Broad Jump	6:16	100
Running 5	10:46	-
Rowing	5:35	128
Running 6	6:45	-
Farmers Carry	2:33	129
Running 7	6:31	-
Sandbag Lunges	5:28	156
Running 8	9:01	-
Wall Balls	4:58	162
Running Total	57:24	190
Roxzone Total	9:53	195

HYROX Race Analysis: Sungi Verhaar - Amsterdam 01:46:22 | HyCoach