HYROX Race Analysis: Janne Thomsen Raphaela Steffek & Raphaela Steffek & 1 autre

HYROX Amsterdam — 22 Ekim 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Toplam Süre: 00:56:01
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Janne Thomsen Raphaela Steffek

Raphaela Steffek

Janne Thomsen

22-23EKI20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:52 (59%)

Stations19:47 (35%)

Roxzone3:27 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+5.2%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:46	-
SkiErg	3:58	3
Running 2	3:53	-
Sled Push	1:05	1
Running 3	4:08	-
Sled Pull	2:31	1
Running 4	4:10	-
Burpee Broad Jump	1:54	1
Running 5	4:13	-
Rowing	4:19	5
Running 6	4:07	-
Farmers Carry	1:32	4
Running 7	4:05	-
Sandbag Lunges	2:04	1
Running 8	4:33	-
Wall Balls	2:24	1
Running Total	32:52	2
Roxzone Total	3:27	2

HYROX Race Analysis: Janne Thomsen Raphaela Steffek & Raphaela Steffek & 1 autre - Amsterdam 00:56:01 | HyCoach