HYROX Race Analysis: Henriette De Hoog Liesbeth Lust & Henriette De Hoog & 1 autre

HYROX Amsterdam — 22 Ekim 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Toplam Süre: 01:10:55
Sıralama: #13
AG Sıralaması: #4
Kategori: DOUBLES · OPEN

Henriette De Hoog Liesbeth Lust

Henriette De Hoog

Liesbeth Lust

22-23EKI20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:08 (55%)

Stations26:28 (37%)

Roxzone5:23 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:54/km+6.5%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:24	-
SkiErg	4:42	89
Running 2	4:38	-
Sled Push	1:47	107
Running 3	4:42	-
Sled Pull	4:20	124
Running 4	4:49	-
Burpee Broad Jump	3:36	85
Running 5	4:55	-
Rowing	4:55	46
Running 6	4:55	-
Farmers Carry	1:46	30
Running 7	4:56	-
Sandbag Lunges	2:21	2
Running 8	5:54	-
Wall Balls	3:01	89
Running Total	39:08	9
Roxzone Total	5:23	26

HYROX Race Analysis: Henriette De Hoog Liesbeth Lust & Henriette De Hoog & 1 autre - Amsterdam 01:10:55 | HyCoach