HYROX yarış analizi: Vanessa Sradnick Alina Richter & Alina Richter & 1 autre - Amsterdam 01:13:31 | HyCoach

HYROX yarış analizi: Vanessa Sradnick Alina Richter & Alina Richter & 1 autre

HYROX Amsterdam — 22 Ekim 2022

Amsterdam, Netherlands · DOUBLES · OPEN · GER

· ·

Toplam Süre: 01:13:31
Sıralama: #23
AG Sıralaması: #9
Kategori: DOUBLES · OPEN

Vanessa Sradnick Alina Richter

Alina Richter

Vanessa Sradnick

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:42 (55%)

Stations27:29 (37%)

Roxzone5:25 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:05/km+7.4%6.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:53	-
SkiErg	4:41	76
Running 2	4:44	-
Sled Push	1:57	141
Running 3	4:49	-
Sled Pull	4:00	93
Running 4	5:00	-
Burpee Broad Jump	3:40	88
Running 5	5:05	-
Rowing	5:06	79
Running 6	5:37	-
Farmers Carry	1:59	69
Running 7	5:05	-
Sandbag Lunges	3:03	41
Running 8	5:34	-
Wall Balls	3:03	99
Running Total	40:42	13
Roxzone Total	5:25	29