HYROX Race Analysis: Becky Neal Dasos Gonnella & Dasos Gonnella & 1 autre - Amsterdam 01:01:56 | HyCoach

HYROX Race Analysis: Becky Neal Dasos Gonnella & Dasos Gonnella & 1 autre

HYROX Amsterdam — 22 Ekim 2022

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:01:56
Sıralama: #2
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Becky Neal Dasos Gonnella

Dasos Gonnella

Becky Neal

22-23EKI20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:06 (53%)

Stations24:14 (39%)

Roxzone4:42 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:08/km+3.8%6.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:43	-
SkiErg	3:55	21
Running 2	3:57	-
Sled Push	1:52	59
Running 3	4:16	-
Sled Pull	2:12	3
Running 4	4:05	-
Burpee Broad Jump	2:16	15
Running 5	4:16	-
Rowing	4:32	49
Running 6	4:05	-
Farmers Carry	1:34	18
Running 7	4:06	-
Sandbag Lunges	3:13	60
Running 8	4:39	-
Wall Balls	4:40	131
Running Total	33:06	3
Roxzone Total	4:42	20