HYROX yarış analizi: Cora Aalberts Richard Knol & Richard Knol & 1 autre - Amsterdam 01:29:12 | HyCoach

HYROX yarış analizi: Cora Aalberts Richard Knol & Richard Knol & 1 autre

HYROX Amsterdam — 22 Ekim 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Toplam Süre: 01:29:12
Sıralama: #129
AG Sıralaması: #3
Kategori: DOUBLES · OPEN

Cora Aalberts Richard Knol

Richard Knol

Cora Aalberts

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:41 (51%)

Stations37:31 (42%)

Roxzone6:04 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:42/km+7.9%6.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:15	-
SkiErg	4:40	157
Running 2	5:18	-
Sled Push	1:48	44
Running 3	5:32	-
Sled Pull	6:19	163
Running 4	5:36	-
Burpee Broad Jump	5:09	163
Running 5	5:53	-
Rowing	5:17	158
Running 6	5:50	-
Farmers Carry	2:03	122
Running 7	5:43	-
Sandbag Lunges	5:12	162
Running 8	6:36	-
Wall Balls	7:03	169
Running Total	45:41	86
Roxzone Total	6:04	79