hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Ana sayfa
Analiz Et
Yarış Analizi
HYROX Race Analysis: Oscar Adrian Melheim
HYROX Amsterdam — 22 Ekim 2022
Amsterdam, Netherlands · SOLO · PRO · NOR
Oscar Adrian Melheim
Toplam Süre
01:04:21
Sıralama
#7
AG Sıralaması
#1
Kategori
SOLO · PRO
OM
Oscar Adrian Melheim
22-23
EKI
2022
2 days
Completed
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
33:07 (51%)
Stations
27:28 (43%)
Roxzone
3:50 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:09/km
+8.2%
6.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:44
-
SkiErg
4:23
90
Running 2
3:51
-
Sled Push
3:00
22
Running 3
4:07
-
Sled Pull
4:23
17
Running 4
4:13
-
Burpee Broad Jump
2:21
5
Running 5
4:13
-
Rowing
4:19
30
Running 6
4:11
-
Farmers Carry
1:25
3
Running 7
4:10
-
Sandbag Lunges
3:05
3
Running 8
4:43
-
Wall Balls
4:32
11
Running Total
33:07
20
Roxzone Total
3:50
13
