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HYROX Race Analysis: Guido Van Els
HYROX Amsterdam — 22 Ekim 2022
Amsterdam, Netherlands · SOLO · PRO · NED
Guido Van Els
Toplam Süre
01:09:43
Sıralama
#20
AG Sıralaması
#4
Kategori
SOLO · PRO
GE
Guido Van Els
22-23
EKI
2022
2 days
Completed
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
33:03 (47%)
Stations
32:31 (47%)
Roxzone
4:15 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:08/km
+11.9%
8.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:34
-
SkiErg
4:07
34
Running 2
3:47
-
Sled Push
3:07
30
Running 3
4:04
-
Sled Pull
4:58
26
Running 4
4:19
-
Burpee Broad Jump
3:42
51
Running 5
4:17
-
Rowing
4:30
52
Running 6
4:05
-
Farmers Carry
2:09
46
Running 7
4:14
-
Sandbag Lunges
4:24
47
Running 8
4:47
-
Wall Balls
5:34
39
Running Total
33:03
16
Roxzone Total
4:15
24
