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HYROX Race Analysis: Ruud Van Oudenallen
HYROX Amsterdam — 22 Ekim 2022
Amsterdam, Netherlands · SOLO · PRO · NED
Ruud Van Oudenallen
Toplam Süre
01:28:42
Sıralama
#89
AG Sıralaması
#1
Kategori
SOLO · PRO
RO
Ruud Van Oudenallen
22-23
EKI
2022
2 days
Completed
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
41:20 (47%)
Stations
42:02 (47%)
Roxzone
5:25 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:10/km
-34.1%
20.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:53
-
SkiErg
4:14
63
Running 2
6:42
-
Sled Push
3:40
60
Running 3
7:08
-
Sled Pull
8:06
105
Running 4
4:45
-
Burpee Broad Jump
4:12
67
Running 5
4:44
-
Rowing
4:42
83
Running 6
4:34
-
Farmers Carry
2:47
98
Running 7
4:25
-
Sandbag Lunges
5:18
87
Running 8
5:13
-
Wall Balls
9:03
108
Running Total
41:20
83
Roxzone Total
5:25
57
