HYROX Race Analysis: Frank Van Ingen - Amsterdam 01:41:28 | HyCoach

HYROX Race Analysis: Frank Van Ingen

HYROX Amsterdam — 22 Ekim 2022

Amsterdam, Netherlands · SOLO · PRO · NED

Frank Van Ingen

Toplam Süre: 01:41:28
Sıralama: #111
AG Sıralaması: #2
Kategori: SOLO · PRO

Frank Van Ingen

22-23EKI20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:40 (49%)

Stations44:58 (44%)

Roxzone6:55 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:12/km+4.2%7.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:36	-
SkiErg	5:12	124
Running 2	6:00	-
Sled Push	4:00	79
Running 3	6:11	-
Sled Pull	7:10	92
Running 4	6:04	-
Burpee Broad Jump	7:37	121
Running 5	6:17	-
Rowing	5:40	120
Running 6	6:05	-
Farmers Carry	2:58	102
Running 7	6:15	-
Sandbag Lunges	5:52	100
Running 8	7:14	-
Wall Balls	6:29	60
Running Total	49:40	116
Roxzone Total	6:55	97